Freeze-dried Natto retains all the beneficial nutrients without its characteristic stickiness, and its reduced odor makes it easier to consume.
Digestive Health Natto is rich in probiotics, which help promote healthy gut bacteria, improving digestion and supporting overall gut health.
Immune Support Natto contains essential nutrients like Vitamin K2, zinc, and selenium, which help strengthen the immune system.
Cardiovascular Health Nattokinase, an enzyme found in natto, improves blood circulation and helps prevent blood clots, supporting heart health.
Bone Health Vitamin K2 aids in calcium metabolism, increasing bone density and reducing the risk of osteoporosis.
Weight Management As a high-protein, low-calorie food, natto can help with weight management.
Key nutritional content (per 100g) of natto:
Calories: Approx. 212 kcal, Protein: 18.7g, Carbohydrates: 12.4g Of which Dietary Fiber: 5.4g, Fat: 11g Of which Unsaturated Fatty Acids: 5.7g, Vitamin K2: Approx. 775µg, Vitamin B2 (Riboflavin): 0.56mg, Vitamin B6: 0.14mg, Folate (Vitamin B9): 34µg, Vitamin E: 0.9mg, Calcium: 90mg, Iron: 3.3mg, Magnesium: 115mg, Potassium: 660mg, Phosphorus: 240mg, Zinc: 2.8mg, Nattokinase (enzyme), Isoflavones: Approx. 73mg Lecithin
