Benefits & Uses
Anti-inflammatory effects: helps reduce inflammation in the body
Antioxidant properties: helps combat oxidative stress; rich in vitamins A, D, E, and K, all of which are essential for various bodily functions
Digestive health: The butyric acid, in ghee, a short-chain fatty acid, supports the health of the intestinal lining. As the primary source of energy for cells in the colon, butyric acid promotes the growth of beneficial gut bacteria, improving a healthy gut microbiome, and preventing digestive issues.
Digestive enzyme stimulation: Stimulates the production of gastric acids, aiding in the digestive process and helping to break down food more efficiently
Heart health and cellular health: Fermenting cream into ghee converts linoleic acid into conjugated linoleic acid (CLA) Which helps to support heart health. Studies have shown that CLA may play a role in preventing cancer cell formation, and alleviating inflammation.
Brain health: exhibits neuroprotective properties and could potentially play a role in cognitive function
